When your car is dead, you give it a jumpstart. Imagine the same, but for your soul!
Joy is the feeling of hope that comes with the belief that the best is yet to come. It's a powerful emotion that can fuel our dreams and inspire us to action. And it's the emotion that can inspire us to make our dreams a reality.
The great news is: we can all cultivate more joy in our lives.
Joy comes from soul-care (deeper than self-care), strong relationships, spending time in nature, devoting time to hobbies, mindfulness, self-compassion, a positive environment, gratitude, appreciating the little things, slowing down, devoting time to helping others... and much more.
Join me in the Joystarters Club, a FREE CLUB to help you cultivate joy and find fulfillment.